To be HAPPY ...

that is the name of the game.

Coaching with Leslie Crudup

Who Needs Coaching?

I did not think I did I will be honest.  Then I asked myself the hard question.  Do I believe I can do everything on my own?  That would be a hard NO!  I need accountability. I need reassurance that I am doing things that work in my best interest.  I owe it to myself to be the best version of myself and it helps for someone to take a walk around me and let me know how I am doing?

Coaching has been proven to be beneficial and not just on a basketball or baseball field.   Working with a coach helps establish tangible action goals.  What better way to identify wanted change through rewiring of ingrained habits?

 

Coaching  programs help with navigating how to gain life’s treasures that we may or may not be aware of. 

Becoming conscious with WHO you are helps us become WHO we want to be.  There is no reason  they are not one in the same.

People from all walks of life can benefit from coaching. I do not know of a person that could not use help with accountability and being in a space that offers structured adaptation to change.  Participating with someone that is a little removed from your current circle helps as well.  When was the last time someone provided you an aerial view of where you can be instrumental in your own change in life?  I know that for myself, it was the best thing that ever happened to me.   I encourage you to try it out.

 

We do not see things as they are,

we see them as WE are.
Anais Nin.

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MEET LESLIE

Certified Life & Health Coach

I am not like other coaches. Don't be scared; keep reading!

 

It took me a long time to even identify myself as a coach even though everything I had been doing for the past few years fall right in line with the role.  There in lies why I finally decided to embrace what has been in front of me for so long and I am so excited to be finally living in my purpose.  I refer to myself as a transformational partner rather than a coach as my intention is to empower you to just move forward.  

 

Transformation. It sounds so serious, right? I know, I know. But, don't be discouraged! I'm here to guide you through it all.

 

If you stopped by then you value, the importance of being your authentic voice through all these changes.  The truth is, it is easier said than done.  How do we manage it all?  Sometimes we cannot. We need help!  I know I did!  And now, I am here for you.  Sometimes we just need to discover what we may or may not have known all along.

I knew nothing and then when I really looked inside myself, I knew I had everything I needed.   #busyleslie

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Be grateful for being where you are...RIGHT NOW!

Women's

Transformation

Men's Transformation

Transformation for Youth

Set Health Goals

Establish Eating Habits

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Who do you need to be to ensure that you are smiling every day? What do you need in your life to help you reach your purpose?Where are you going and do you know what it will look like when you get there?

If you are struggling with answering any of these questions, then come sit by me.

I am very happy I met Leslie and had a chance to engage with her! I waited to long to find ME!

-T.Blackmon

I really enjoyed working with Leslie.  She made me realize alot in a short time.

-K.Thompson

I have met Leslie just recently and I have made change in my life I would not have with out her.

- T. Jackson

#BusyLeslie

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If you want to see change....

 GO FOR IT!